Exercise Motivation Prayer
Lord, I don't feel like doing this today, but by my authority in Jesus, I cast away my emotions of (say whatever emotions hold you...
top of page
Tami McCandlish
Connecting Faith & Fitness
Stories about faith, fitness, and the healing of broken hearts, minds, and bodies
3 min read
Asserting Authority
Preacher, the dog-cat, will do anything for a treat. At least, I thought he would. Preach is a wild man at heart. He would take full...
3 min read
Stuffed Between Pumpkins
She came to work out. Instead, she spent the hour telling me about what her daughter was going through at school. I know how to guide a...
3 min read
Post-Injury Exercise Prayer
I know what it feels like to step in front of a plyometric box, recall a misstep, and feel my shin throb. To resist performing the same...
2 min read
Out of Rags
In the middle of my to-do list, I dumped 30 ounces of water, dousing the shirt I planned to wear the rest of the day. It was a minor...
3 min read
Twenty-to-One Friendship Formula
When my husband, Charlie, and I began growing our fitness and nutrition business, our mentors taught us the ten-to-one formula, meaning,...
6 min read
"Wait Until You're My Age"
She pushed with power, sprung off the floor, and landed with control. I wanted to do the same insanely cool exercises. And I knew I...
2 min read
It's My Fault
I pursed my lips when I heard clink-clinking in the dryer. "Did you leave a jump drive in your pocket again?” I snapped at my husband,...
Join my email list for exclusive updates
bottom of page