Stories about faith, fitness, and the healing of broken hearts, minds, and bodies 

After I stopped playing basketball in college, I had to figure out how to workout without trophies to attain, fans to cheer for me, and...

My heart sank as I watched her sprint into our 15-acre woods, disappearing into the dark, thick underbrush. Woodsy first arrived at our...

Movement is a gift and exercise, a privilege. We can honor God through our workouts, worshipping Him along the way. First, get your heart...

God set all things into motion, so it's fitting to worship Him through exercise. First, get your heart and mind right with this...

Because God set all things into motion, it's fitting to worship Him through exercise. Before you start your workout, say this prayer:...